Turn the World Into Your Fitness Routine
10/01/2009 Leave a comment
Physique Transformation Inc.
10941 Raven Ridge Rd, Ste#113
Raleigh, NC 27614
Phone: (919) 845-6596
Physical fitness and wellness company provides certified personal trainers, nutritionists and in-house gym facilities.
01/16/2009 Leave a comment
Millennium Sports Club
11 Plaza Dr # COLE
Chapel Hill, NC 27517
Phone: (919) 967-7272
Hours:
Mon-Thurs: 5 AM – 10 PM
Fri: 5 AM – 9 PM
Sat: 8 AM – 7 PM
Sun: 10 AM – 6 PM
The gym’s 20,000-square-foot facility is packed with state-of-the-art equipment from Life Fitness and Body Master and a dedicated yoga/pilates room, spinning room and aerobics room with a variety of classes daily.
The Cardio deck includes treadmills, incline upright and recumbent bikes, stair masters and elliptical trainers. ALso boasts a large free weight area and Free Motion, Cybex, Hammer Strength and Epic machines.
Classes include belly dancing, spinning, toning, yoga, pilates, aqua aerobics, hard bodies, butz and gutz and power yoga, plus a 25-yard lap pool and a wet area with a steam sauna and hot tub/whirlpool.
08/28/2008 Leave a comment
Butterfly Life Women’s Fitness
Ridgewood Shopping Center
3512-A Wade Ave.
Raleigh, NC 27607
(919) 755-3322
Hours:
Mon-Fri: 8am-2pm, 4pm-8pm
Sat 8am-1pm
Fitness franchise, Butterfly Life, provides a nurturing and supportive environment where members can exercise using state-of-the-art fitness equipment designed specifically for women, as well as gain insight into nutrition, psychology, beauty and fashion.
07/30/2008 Leave a comment
Gold’s Gym
4700 Emperor Blvd
Durham, NC 27703
Phone: (919) 941-9010
At Gold’s Gym you’ll find all of the latest cardio and strength training equipment along with a dynamic group exercise program that includes classes like yoga, group cycling, mixed martial arts, muscle endurance training and pilates.
05/21/2008 Leave a comment
Capital Fitness Health Club
509 W North St
Raleigh, NC 27603-1414
Phone: (919) 834-8400
Daily 24 hours
This bi-level gym features modern equipment, including treadmills (each with TV and heart-rate monitor), bikes with headphone plug-ins, and weight-lifting systems such as FreeMotion, Prospot’s “Grab and Go,” Hammer Strength and LifeFitness cross trainers.
Group fitness classes include Spinning, yoga, Pilates, kickboxing, circuit training and step.
Capital Fitness also offers personal training, massage therapy, tanning and physical therapy, Child Care & Kids Programs, Sauna & Steam.
05/16/2008 Leave a comment
The Institute Health Club & Fitness Raleigh
3100 Duraleigh Rd Ste 100
Raleigh, NC 27612
Phone: (919) 791-1112
Hours:
Monday – Friday: 5:30 am – 9:00 pm
Saturday: 9:00 am – 3:00 pm
Sunday: 2:00 pm – 5:00 pm
ILWM is a comprehensive, medically-based and supervised weight loss program that enables you to lose the weight needed to regain your health and to keep it off in the long term.
03/19/2008 Leave a comment
Peak Fitness of Cary
107 Edinburgh Dr South
Cary, NC 27511
Phone: (919) 467-9936
Monday – Thursday: 5 AM – 11 PM
Friday: 5 AM – 8 PM
Saturday: 8 AM – 6 PM
Sunday: 10 AM – 6 PM
The goods include Steam Room, Sauna, Jacuzzi, Tanning, Group Programming, Strength Training, Indoor Track, Personal Training, Cardiovascular Training, Juice Bar
Plenty more locations in the Carolina’s.
02/01/2008 Leave a comment
Gold’s Gym
4120 Main at North Hills St Ste 105
Raleigh, NC 27606
Phone: (919) 787-1665
At Gold’s Gym you’ll find all of the latest cardio and strength training equipment along with a dynamic group exercise program that includes classes like yoga, group cycling, mixed martial arts, muscle endurance training and pilates.
01/08/2008 Leave a comment
02 Fitness
2046 Renaissance Park Pl
Cary, NC 27513
Phone: (919) 678-6302
Hours:
Monday-Thursday: 5:30am -10:00pm
Friday: 5:30am – 9:00pm
Saturday & Sunday: 8:00am – 7:00pm
O2 Fitness Cary offers almost 100 pieces of cardio equipment, over 50 group exercise classes a week (including BodyPump, yoga and cycling), personal entertainment screens, free weights, multiple lines of strength machines, the Cardio Getaway, our 30 minuite O2 Express workout, fully equipped locker rooms, showers, sauna, and child care
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