Turn the World Into Your Fitness Routine
01/27/2010 Leave a comment
The Good Space
Pilates & Yoga Studio
5757 Woodway, Suite 150
Houston, TX 77057
713.784.8555
THE GOOD SPACE PILATES & YOGA STUDIO promotes the strength of Pilates and the flexibility of Yoga. Combined or alone each system meets the needs of our fast-paced, competitive and stressful lives. Read more of this post
01/16/2010 Leave a comment
The Train Station
1608 Bissonnet
Houston, TX 77005
713-523-9092
Since 1991 the Train Station has provided Personal Training for Houston Women who want to make fitness a priority, but are discouraged by conventional Houston gyms.
Centrally located in a stylish studio near The Medical Center and Rice University, (and now in the Memorial Villages area, too) The Train Station offers a comfortable, non-intimidating facility, free of the distractions and crowds of health clubs and typical gyms.
In this inviting setting, our nationally certified personal trainers will create custom-tailored fitness programs ranging from Weight Training, Pilates, Cardio and nutritional counseling, designed to meet your fitness goals.
From the novice exerciser to the elite athlete, The Train Station can help you get your fitness goals on track.
Ready to get started?
01/11/2010 Leave a comment
Timberline Fitness Studio
3939 Montrose boulevard
Houston, TX 77006
713.523.7007
Timberline provides Houston with Personal Training, Pilates, Massage Therapy, Boxing Fitness Training, and Yoga. We also function as a Health Club in that clients can choose to workout on their own by becoming a member. Read more of this post
01/02/2010 Leave a comment
Champion Trainers, LLC
Houston, Texas
713.320.6672
Eric Thomas is an Olympian and Certified Personal Trainer based in Houston, TX (Champion Trainers) providing, indoor and outdoor total body fitness training programs (including unique exercise drills, weight / equipment training & nutrition counseling) for athletes, young adults, professionals, executives and seniors. Read more of this post
12/28/2009 Leave a comment
Sculpt
2808 Virginia St
Houston, TX 77098
713-528-7246
We are proud to introduce the SPX workout to H
ouston.
Invented by celebrated international fitness guru Sebastien Lagree, SPX has long been heralded by Hollywood’s elite and professional athletes as their fitness regime of choice.
12/28/2009 Leave a comment
Focus Fitness Studio
17043 El Camino Real Suite 101
Houston, Tx 77058
832.563.6427
Focus Fitness Studio offers 4 private training rooms. Each room is all-inclusive allowing you to achieve the most efficient results from your training program. Results include increased fitness level, weight loss, toning, & increased flexibility. Read more of this post
12/19/2009 Leave a comment
Être Fit
14870 Space Center Blvd. Suite N
(On the corner of Space Center and Pineloch)
Houston, Tx 77062
281-461-6007
“Être Fit” means “To Be Fit,” and our goal is to teach you the principles of fitness for life. Our training is based on sound science to help you achieve your fitness goals safely, efficiently and effectively. Read more of this post
12/13/2009 Leave a comment
Studio NiaMoves
3221 Houston Avenue
Houston, TX 77009
713-864-4260
Nia – The Love Your Body Workout is a fun, dynamic cardiovascular workout that stimulates and integrates your mind/body/spirit and leaves you feeling recharged, rejuvenated, and fully alive. Nia blends dance, martial arts, and healing arts (including yoga) to allow your dancer, athlete, warrior, and child within to expressively emerge. Read more of this post
02/15/2009 Leave a comment
The Yoga Institute
2150 Portsmouth Street
Houston, TX 77098
713.526.6674
All classes at The Yoga Institute are taught by instructors with backgrounds in many different styles and lineages of yoga. Read more of this post
01/28/2009 Leave a comment
The Houstonian
111 North Post Oak Lane
Houston, TX 77024 USA
(713) 680-2626
Business and Event Amenities:
Over 20 conference rooms, venues, and ballrooms as well as a variety of packages to choose from.
Guest Amenities:
A premier dining experience at Olivette, Two-line cordless phones and Internet access, 24-hour room service, personal in-room electronic safes, irons and ironing boards, oversize executive work desks, valet parking and on-site transportation
On-Site Club
Club Hours:
Monday–Friday: 5:00 am – 10:00 pm
Saturday-Sunday: 6:00 am – 9:00 pm
Overview:
A large and very complete athletic club and spa, equipped with strength training, aerobics, Jr. Olympic pool, squash, racquetball, tennis, basketball, volleyball and a 20ft (6 meter) rock climbing wall. There is a full pro shop, a child play center and a light fare restaurant in the club. Read more of this post
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