Columbus – Powell Personal Training and Fitness

Powell Fitness
3605 West Powell Rd.
Powell, OH 43065
(614) 216-8972

Big gym space, big gym equipment, yet small studio privacy. That is what separates Powell Fitness from the other typical gyms and personal training studios in Columbus. Our trainers are certified, professional, and dedicated to your results.

Powell Fitness can help you reach your goals because the studio cleverly combines all aspects of a fitness regimen (strength, cardiovascular, and plyometric training) in one club, providing all the tools to make reaching your goals as easy and efficient as possible.

Strength Training
Have your trainer put together a program that will best target your individual muscle groups allowing you to increase the strength of the muscle as well as the aesthetic look (lean, firm muscle tone).

Cardiovascular Exercise
Cardiovascular exercise increases your hearts aerobic capacity, as well as stamina and endurance, so everyday tasks become easier. Your trainer will help design the cardiovascular program that will quickly help Read more of this post

Columbus – Inner Connections – holistic bodywork center

Inner Connections – holistic bodywork center
Located in historic Victorian Village
1196 Neil Avenue
Columbus, Ohio 43201
614.299.7638

Inner Connections Holistic Center provides exceptional bodywork, energy work, holistic and complementary modalities and life coaching sessions. Our intention is to provide a place where clients can connect with their inner experience and learn about themselves from a holistic perspective in an unconditional manner. Read more of this post