Chicago – Know No Limits

Know No Limits
6125 N Clark St
(between Glenlake Ave & Hood Ave)
Chicago, IL 60660
(773) 334-4728

Amenities
Treadmills, elliptical trainers, upright and recumbent bicycles, stairmasters and spin cycles; Free weights and two free weight rooms. Incline, decline and flat benches; Strength training machines and other standard core strength building tools like swedish, Bosu, and medicine balls; Mirrored aerobics/stretching room; Locker room facilities and showers; Four bathrooms/changing rooms; Towel service and locker room amenities; FREE running triple filtered water; Fully wheelchair accessible facility; Free parking.

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Chicago – LA Fitness Alsip

LA Fitness
Alsip
12080 S. Cicero Avenue
Alsip, Il 60803
(708) 377-3589

LA Fitness wants you to exercise your options. From basketball to racquetball, swimming to indoor cycling, free weights to cardio equipment, personal training to group fitness and much more. They offer options in an environment that makes you feel at home, no matter what your current fitness level may be.

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Chicago – East Bank Club

East Bank Club
500 N. Kingsbury St
(between Grand Ave & Illinois St)
Chicago, IL 60610
(312) 527-5800

Enjoy an extensive selection of salon and spa services, a complete Pro Shop with clothing and accessories, child care, a dry cleaner, a car wash and more.

Fitness Services
Fitness and Wellness, Exercise Programs, Racquet Sports, Aquatics, Golf, Gymnasium

Hours:
Mon-Fri: 5:00 a.m. – 11:00 p.m.
Sat: 6:30 a.m. – 9:00 p.m.
Sun: 7:30 a.m. – 8:30 p.m.

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Chicago – Spring Pilates Wellness Center

Spring Pilates Wellness Center
1350 W. Newport Suite 2
(between Lakewood Ave & Southport Ave)
Chicago, IL 60657
(773) 327-1678

Fully equipped Pilates studio that offers private, semi-private and group lessons on the Reformer, Cadillac, Wunda Chair, Ladder Barrel and Spine Corrector as well as group Pilates mat classes.

Spring is also a fully equipped Yoga studio that offers private yoga sessions as well as group yoga classes. During the fall through spring seasons, Spring offers hot yoga through its “Some Like It Hot” line of yoga classes which include Vinyasa, Power and Bikram inspired styles! Take your practice to 95 degrees and beyond for an invigorating, sweat-inducing, cleansing practice.

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Chicago – LA Fitness Plainfield

LA Fitness
Joliet
1745 Route 59
Plainfield, Il 60586
(815) 676-5519

LA Fitness wants you to exercise your options. From basketball to racquetball, swimming to indoor cycling, free weights to cardio equipment, personal training to group fitness and much more. They offer options in an environment that makes you feel at home, no matter what your current fitness level may be.

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Chicago – Quads Gym

Quads Gym
3727 N Broadway St
(between Grace St & Halsted St)
Chicago, IL 60613
(773) 404-7867

Full-service gym for men and women, and also caters to bodybuilders and powerlifters.  Quads Gym was names one of the 10 best gyms in the July 2005 issue of Muscle Fitness Magazine.  The facilities boast 40,000 Square feet of workout space with over 100 pieces of Cardio Equipment, 40 Hammer Strength Machines, and others.

Amenities
Strength Equipment, Free Weights, Cardio, Stretching, Power Lifting, Boxing, and more

Hours:
Mon-Fri: 6:00 a.m. – 10:00 p.m.
Sat: 6:00 a.m. – 8:00 p.m.
Sun: 9:00 a.m. – 8:00 p.m.

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Chicago – LA Fitness Bolingbrook

LA Fitness
Bolingbrook
506 Janes Avenue
Bolingbrook, Il 60440
(630) 739-7011

LA Fitness wants you to exercise your options. From basketball to racquetball, swimming to indoor cycling, free weights to cardio equipment, personal training to group fitness and much more. They offer options in an environment that makes you feel at home, no matter what your current fitness level may be.

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Chicago – Bloom Yoga Studio

Bloom Yoga Studio
4663 N Rockwell
(at Leland Ave)
Chicago, IL 60625
(773) 463-9642

At Bloom, both beginners and more seasoned practitioners partake in a variety of offerings including daily yoga classes and special workshops, an array of massage styles, workshops and classes for new and expectant parents, and a store with books, yoga props and accessories, music, clothing, and gifts.

Hours:
Mon-Thu: 10:00 a.m. – 8:00 p.m.
Fri-Sun: 10:00 a.m. – 5:00 p.m.

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Chicago – LA Fitness South Loop

LA Fitness
South Loop
1101 South Canal Street
Chicago, Il 60607
(312) 379-8631

LA Fitness wants you to exercise your options. From basketball to racquetball, swimming to indoor cycling, free weights to cardio equipment, personal training to group fitness and much more. They offer options in an environment that makes you feel at home, no matter what your current fitness level may be.

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Chicago – Frog Temple Pilates

Frog Temple Pilates
1749 N Damen Ave Floor 2
(between Fullerton Ave & Winchester Ave)
Chicago, IL 60647
(773) 489-0890

Classes:
Pilates Mat Classes, Piloga, Prenatal Pilates, Pilates Props, Beginner Equipment, Pilates Booty Camp, Stretch, Springs and Pulleys, Group Reformer, Pole System, Group Low Chair

Hours:
Mon-Thu: 6:30 a.m. – 9:30 p.m.
Fri: 6:30 a.m. – 6:00 p.m.
Sat-Sun: 8:00 a.m. – 6:00 p.m.

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