Atlanta – About Movement – Pilates Studio DECATUR

About Movement – Pilates Studio
431 West Ponce De Leon Avenue
Decatur, GA 30030-2458
(404) 373-9672
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We work to create an inviting, intimate atmosphere for all of our clients, regardless of their age or fitness level. Some of our clients are overweight or recovering from injuries while others are in top physical condition.

The studio varies from tranquil to lively, depending upon the time of day, and we will do our best to match you with the instructor and appointment time that best fit your needs.

Our studio includes all major Pilates apparatus including reformers, a cadillac, wall units, wunda chairs, a ladder barrel and a ped-a-pul. We also use smaller items such as arc barrels, gym balls, foam rollers, free weights, flex bands, magic circles and Yamuna Body Rolling balls.

We have a contemporary approach to Pilates, staying true to Joseph Pilates’ teachings while incorporating modern exercise science. Our instructors carry certifications from many prestigious Pilates training programs offered through Polestar Pilates, CoreDynamics Pilates, The PhysicalMind Institute, Stott Pilates, The Body Awareness Studio, and Penelope Wyer.

Each instructor brings something unique to your session while maintaining the highest standards of Pilates instruction.

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