Houston – Studio NiaMoves
12/13/2009 Leave a comment
Studio NiaMoves
3221 Houston Avenue
Houston, TX 77009
713-864-4260
Nia – The Love Your Body Workout is a fun, dynamic cardiovascular workout that stimulates and integrates your mind/body/spirit and leaves you feeling recharged, rejuvenated, and fully alive. Nia blends dance, martial arts, and healing arts (including yoga) to allow your dancer, athlete, warrior, and child within to expressively emerge.
Looking for a fun workout or relaxing change of pace in Houston? We have lots of options!
Beginner Belly Dance, Beginner II Belly Dance, Intermediate Belly Dance, Belly-robics, Bones for Life, Bones for Life Chairs, Burlesque Basics, Capoeira, Continuum, CougarsCamp, Exotic Essentials, Feldenkrais, Gyrokinesis, Beginner Hula Hoo, Hula Hoop Making, Hula Hoop Dance, Meditation, Live Music Concerts, Nia, Nia for Tots, Nia Yoga Flow, Nia with childcare, Pilates, Pilates with childcare, T-Tapp, Yoga 101, Yoga for Kids, Hatha Yoga, Yoga for everyBody, Vinyasa Yoga, Zumba, Zumba with weights
