Miami – Body Mechanics Fitness & Training – Lauderhill
08/01/2009 Leave a comment
Body Mechanics Fitness & Training
5109 N. University Drive
Lauderhill, FL 33351
The staff includes licensed professionals who can advise you on nutrition, diet and stress reduction. Of course, we offer personal training on a one-to-one basis as well.
Our members will learn very quickly that we feel this Club belongs to them.
We are very responsive to their needs and we welcome suggestions on different types of classes they may want to try.
Offering classes in:
hiphop, pilates, bellydancing, zumba, kickboxing, yoga, stretching, special classes for abs and core development.
